Mental Wellness

Blog Suicide Prevention Awareness Month

September is Suicide Prevention Awareness Month

No matter what you are going through, YOU matter.  September is National Suicide Prevention Awareness Month — a crucial time to remember that no one should have to face their struggles alone.   Heart of Florida United Way (HFUW) remains committed to supporting the mental health of every person in Central Florida.  988 Is Here to Listen  […]

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Blog Mental Wellness Skillshop

Join HFUW for a Mental Wellness Skillshop

Join Heart of Florida United Way and Dwight Bain, Mental Health Counselor and Founder of The LifeWorks Group Inc., for Getting to the Heart of It: A Mental Wellness Skillshop.  Everyone has experienced stress, but managing stress can be difficult.   Dwight Bain has been a certified counselor in Central Florida for over 30 years, and […]

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Blog Mental Wellness Skillshop Recap

Central Florida Leaders Come Together for a Mental Wellness Skillshop to Discover Ways to Promote Mental Wellness in our Community

How are you supporting your mental wellness or the mental health of our community?  Approximately 100 Central Florida leaders came together on Friday, May 12 for a brand-new skillshop, called Getting to the Heart of It: A Mental Wellness Skillshop.  Hosted by Heart of Florida United Way and Dwight Bain, Mental Health Counselor and Founder […]

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Blog Mindleader

HFUW Teams Up With AdventHealth for Children to Break Down Stigma Around Mental Health Through a $1 Million Investment

This Mental Health Awareness Month, Heart of Florida United Way (HFUW) is teaming up with AdventHealth for Children on a first-of-its-kind campaign to get Central Floridians talking about mental health and empowering them to “Be a Mindleader.”   Talking about mental health is one of the best ways to reduce the stigma, create hope, and lead […]

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Blog Mental Wellness Skillshop

Registration Is Now Open: HFUW Hosts A Mental Wellness Skillshop

Join Heart of Florida United Way and Dwight Bain, Mental Health Counselor and Founder of The LifeWorks Group Inc., for Getting to the Heart of It: A Mental Wellness Skillshop.  Everyone one has experienced stress, but managing stress can be difficult.   Dwight Bain has been a certified counselor in Central Florida for over 30 years, […]

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Blog Valentines Day Self Care

A Conversation on Self-Care this Valentine’s Day with 211!

Roses are red, violets are blue, your self-care is important and Heart of Florida United Way thinks so, too!  In the spirit of Valentine’s Day, we recently spoke with our 211 Crisis Services Manager Nicole in the following video to discuss the importance of self-care and a few ways to help you put yourself first.  […]

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